Monday, November 25, 2013

Yesterday, Today & Tomorrow.....

Yesterday...I did this!
 



Yup...that forreal happened.  It's a pretty huge accomplishment for me!  A month ago I couldn't run 6 minutes straight, let alone 60!!!  I started off with a 5 minute brisk warm up.  Then I bumped it up to run a mile.  When I finished my mile, I walked for about a minute, and then realized that I still felt good, so I decided to try and run another mile!  Before I knew it I was at 30 minutes, and STILL felt good, so I decided to run for 45 minutes....When I got to 45 I thought "heck, I made it this far, why not push for 60!".  I did REALLY good until about 55 minutes, and then I had to get the MR. to come run the last 5 minutes with me for moral support, cause I was fading fast!  Sure, a 12 minute mile isn't my dream pace, but right now it's my comfortable pace, and it's the pace that allowed me to run 60 minutes, so I'll take it and be proud of it!

Yesterday I made these....

 
Energy Balls and....

Healthy fudge! 

The energy balls are chalk full of healthy fats, nuts, carbs & protein!  A perfect little morsel for a healthy snack on the go, with no added sugar, flour or dairy!  The "healthy" fudge is also made with healthy fat (coconut oil), natural peanut butter, cocoa, & Vanilla.  I added some pecans and shredded coconut to the top at the last minute!  Both are stored in the fridge!

Today....I woke up to this...


So I put my Dog in this....

And my Office doesn't have heat!  Normally I just rely on this...

But today we had to pull out the big guns, and added this....



And Poor Molly was still cold, so she whined and did this....




 until I let her come sit on my lap...


Pitiful, isn't she???

Tomorrow....
 
This dear man (papaw is on the far right) is having heart surgery...


It's not "major heart surgery", but to me, anything with heart and surgery is pretty major!  My Sweet M-I-L is currently on the road, driving to Houston, and will be there for the next 2+ weeks, leaving the rest of us to fend for ourselves for thanksgiving! 

Tomorrow I also have a HUGE secret to reveal...one that I've bee hiding for MONTHS now!  Gah! I can hardly contain my excitement!!!!! 

Have a WONDERFUL Today, and try to stay warm!!!!

xoxo,
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1 comment:

  1. EEEEKKKK can't wait to hear the surprise, praying things go good with the surgery, and way to go on running for 60 mins :)

    ReplyDelete

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